Cross Country 2017

















 
ANWN

                        ATHLETICS NORTH WEST NORTH

 

                               Tel: 014 594 2895                                                        Room 308                        P O Box 9120                

                                                   Fax: 014 594 2759                                                       Olympi Park Stadium       Rustenburg

                                                   Fax2email: 0865907146                               Rustenburg                      0300          

                                                         Email:athleticsnorthwest@telkomsa.net                  0299

                                                                                                                   18th  April 2017

 

To All The Chairpersons

Affiliated Clubs & Associate Members

 

Welcome to the 2017 Cross Country season.  Please take note of the following information:

 

                                                       Athlete’s obligations

 

1.      Athletes must be a member of an affiliated club from this Province.

2.      Athletes must be pre-registered before 20 April 2017.  (Fax attached form to 018 6422323).

3.      2017 ANWN/ASA permanent license numbers are compulsory for all athletes.  No sharing of licenses.  (Two bibs will be worn visibly on the breast and back).

4.      Temporary license numbers are available and must be worn visibly on the breast. (no athletes with temporary license number will be selected for the SA Championships).

5.      In case of illness, a doctors’ certificate must be handed in.

6.      In case of school/sport obligations, a signed letter from the Principal must be handed in (on or before the day of the race).

7.      Athletes will be required to conduct themselves in a professional and sportsmen like manner at all times and comply with the ANWN/ASA/IAAF rules.    Failure to comply with the rules will result in athletes being subjected to disciplinary measures as set  out in the ANWN constitution.

8.      Spectators are not allowed to run or give water to an athlete during the race.  The athlete will be disqualified.

9.      Entry fees for ANWN cross country events will be R30 per athlete.

 

              League criteria

 

1.      Athletes must compete in at least four leagues; the Interprovincial will count as a league.

2.      League 6 is compulsory as this is the only league after the school holiday.

3.      Participation at the ANWN Cross Country Championships is compulsory.  (12 Aug 2017).

4.      Selection will be assessed based on the athlete’s performance at the ANWN Provincial Championships and the league criteria.

5.      Performance on all leagues will be taken in consideration, but the results from the champs will be the final decision.                                                                                              

 

 

 

 

 

6.      The Province can only select a maximum of 18 athletes per category.

 

Date

Meeting

Place & Club

29 April

League 1

Bergsig

6 May

League 2

Olympia Park

27 May

League 3

Zeerust

10 June

Inter Provincial/League 4

Pretoria

24 June

League 5

Wagpos

29 July

League 6

Groot-Marico

5 August

ANWN Champs

Olympia Park

9 September

SA Champs

Potchefstroom

 

Age Categories

 

1.      All ages (8-15 years) athletes:  The age of the athlete will be taken as at 31 December of competition year.

2.      Junior athletes:  18 & 19 years may compete in the under 23 categories.

3.      Seniors athletes:  All ages may participate in this age category provided that the athlete is 16 years or older, on the day of competition.

4.      Masters:  Athletes run in five year categories from the age of 30 years and older.  You qualify to run in an age category on the day of you birthday which will be taken as at the SA Championships on 9 September 2017.  

5.      Please note that an athlete cannot change his age categories during the year.  Only 16 year old athletes can change their categories, if they want to, after they turn 16.

 

Age Categories distances & qualifying times

 

Categories

Distance

Qualifying times & criteria

Girls/Boys 8 and younger

1 km

2:15   From the winners time

Girls/Boys 9 & 10

2 km

2:30   From the winners time

Girls/Boys 11 & 12 + Girls 13

3 km

2:45   From the winners time

Boys 13 + Girls/Boys 14 & 15

4 km

3:00   From the winners time

Girls 16 & 17

4 km

3:00   From the winners time

Boys 16 & 17 + Junior Women 18 & 19

6 km

3:30   From the winners time

Junior Men 18 & 19

8 km

4:00   From the winners time

Women/Men U/23

4 km

3:00   From the winners time

Senior Women/Senior Men

4 km

3:00   From the winners time

Senior Women

10 km

45:00  & merits

Senior Men

10 km

35:00  & merits

Women 30-34

4 km

18:00 & merits

Men 30-34

8 km

29:00 & merits

Women 35-39

4 km

19:00 & merits

Men 35-39

8 km

31:00 & merits

Women 40-44

4 km

20:00 & merits

Men 40-44

8 km

33:00 & merits

Women 45-49

4 km

21:00 & merits

Men 45-49

8 km

35:00 & merits

Women 50-54

4 km

22:00 & merits

Men 50-54

8 km

37:00 & merits

Women 55-59

4 km

23:00 & merits

Men 55-59

8 km

39:00 & merits

Women 60-64

4 km

24:00 & merits

Men 60-64

8 km

39:00 & merits

Women 65-69

4 km

25:00 & merits

Men 65-69

8 km

30:00 & merits

Women 70-74

4 km

26:00 & merits

Men 70-74

8 km

31:00 & merits

Women 75-79

4 km

27:00 & merits

Men 75-79

8 km

32:00 & merits

 

If you have any questions or suggestions, do not hesitate to e-mail me.

 

 

Cross Country Chairperson

Henriette Jacobsz

Cell:  0832315926

e-mail:  hetta.jacobsz@gmail.com



 






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